In my last post, Heal Your Hair: Part 1, I covered the physical aspects of healthy hair, and now today I’m going to talk to you about...

In this day and age, cold and flu season is year-round. Nearly every six weeks a new bug starts going around. Due to the widespread use...

One of the most common questions I get asked is "what should I focus on the most?". People tend to get overwhelmed at first by healing...