One of the biggest misconceptions in the world of health, that has unfortunately gained popularity over the years, is that fruit in any way, shape, or form is harmful to health. Fruit is an absolutely essential component of a healthy diet. You will not be able to sustain good health without it. And you will definitely not be able to fully recover from a chronic health problem without it. Here is an essential point to know: Our entire bodies, including our brains, run on gluco

In this day and age, cold and flu season is year-round. Nearly every six weeks a new bug starts going around. Due to the widespread use of antibiotics and resulting antibiotic-resistant superbugs, pathogens (viruses, bacteria, and fungi) today have become stronger than ever before. Having a simple cold or flu can be a pretty nasty experience, and in some cases, even life-threatening. For these reasons, I want you to be equipped with the tools you need to heal yourself from th

One of the most common questions I get asked is "what should I focus on the most?". People tend to get overwhelmed at first by healing protocols (understandably so!), and they want to know where they should start, as well as what things are most important. First of all, if you have not read the Medical Medium books, this is where I suggest you start. You can also find plenty of information on his blog, social media accounts, SoundCloud account, and within free resources avail