One ingredient, healing sandwich bread??! That's right, guys! The only "bread" I ever use is either straight-up potato slices or...

In my last post, Heal Your Hair: Part 1, I covered the physical aspects of healthy hair, and now today I’m going to talk to you about...

Would you believe me if I told you that every ingredient used in this decadent recipe has major healing properties? Well, It's true! You...

One of the most common questions I get asked is "what should I focus on the most?". People tend to get overwhelmed at first by healing...